Million Words To Joy

I'm Alice, a 20-something girl who's trying to change herself and finally be active, healthy, joyful, and happy! (:
This blog is all about positivity, healthy lifestyle, fitness, and my daily life. Feel free to join me on my journey towards better, healthier me. (:

MY STATS

Height: 5'7'' (171cm)
HW: 154 lb (70kg) Jan 1, 2011
SW: 143 lb (65kg) Mar 28, 2011
SBF %: 34.87
CW: 135 lb (61.2kg) Apr, 2012
CBF %: 23.70 Apr, 2012
GW: Being fit and proud of myself

MY GOALS

  1. ● Get my body fat down to 18%.
  2. ● Do a pull-up.
  3. ● Run 1 km.

free counters
Lovely Angel(s) here

NOTE: Some pictures I post here, were found through Google. The others are either mine (you can usually tell which ones) or reblogged.

NOTE: Sometimes I use information that was randomly found on the Internet. I cannot always remember where I found it. So, if you see anything that is yours in my blog, please, contact me if you want that removed or if you want me to post a link to the main source.
People I Follow

…I love it and it is just way too hot outside for doing anything else. Just came back from the playground. Hopefully I won’t get any sunburns…

muffintop-less:

10 Ways to Love… 

(via healthy-mind-body-me)

fit-girl-journey:

whaaat. my mind doesn’t even comprehend this.

This is fantastic!

fit-girl-journey:

whaaat. my mind doesn’t even comprehend this.

This is fantastic!

fightforever6:

Love this show, and the quote is extremely fitting for my blog as well.

Just read ‘Ginny’ instead of ‘skinny’ and ‘Ron’ instead of ‘Son’. It’s a sign that I need to go to bed. And see some awesome HP dreams.

I love that in our favourite store you can find different brands, they can be more or less expensive but they’re all good quality. It literally took me like an hour to pick everything. :D If I didn’t run out of money, I’d definitely have bought more. :D Oh, and I got 30% off everything as a regular customer. ^.^

Top left:

  • Shirt: Demix, white with violet and lilac flower print, size 8. doesn’t fall off in downward dog position.
  • Sports bra: Nike, lilac, size 6. Super comfy and supportive. My old ones don’t even come close.
  • Shorts: Nike, black, size 6. Sexy and comfy, and the fabric doesn’t let you get too sweaty. And love its wide elastic in the waist area.
Top right:
  • Shorts fabric close up. There are two layers of fabric actually but they’re both super thin and both have these small holes. The holes on the top layer (in picture) are bigger. The bottom layer has very very tiny holes. Feels good on the skin.
Bottom right:
  • Shirt: Demix, white with silver dot print, size 6. Feels really good on the skin. It is pretty tight and slinky but at the same time it hides all my fat rolls. :D
  • Pants: Nike, dark grey, size 6. They’re a tiny bit too tight for me but size 8 was too loose. I could buy similar pants of another brand but these babies came with 20% off. Together with my customer discount I got them for half price! :D The label said the fabric supports optimal body temperature so you won’t feel too hot or too cold.
Bottom left:
  • Shirt fabric close up. Similar to the shorts’ fabric. Tiny holes. :D

Not to mention I am soooo pleased with my purchase. Can’t wait to see how good my new clothes are in practice.

She’s now watching Spirited Away and she just sits quietly and watches. It was the same with the Last Airbender series. Meanwhile, she never watches more than 15-20 min of other animated movies. Especially those new ones with that 3D effect or whatever it’s called.

  • My doctor told me I’m officially allowed to work out!
  • It was cold outside but I spent 2 hours on the playground with my daughter mostly chasing her around and preventing her jumping into a puddle.
  • I ate completely clean ^.^
  • I walked overall >10km.
  • We re-furnished our daughter’s room (pictures later).
  • I spent 170$ on workout clothes (pictures later).
  • I decided my next workout program will be Chalean Extreme!
  • Started to watch Twixt but fell asleep in 15 min (not because the movie was boring but because I was very tired).
  • I decided I want a leather jacket.